The New Method 20/20 Series - Perfect Pilates - Exercise DVD |

| Brand: The New Method Category: Sports
Buy New: $14.99
Sales Rank: 97265
Media: Misc.
UPC: 715420206191 EAN: 0715420206191 ASIN: B001E1VXKA
Availability: Usually ships in 1-2 business days
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Features:
| • | Precise Combination Of Pilates & Dance Movement | | • | Lengthens The Body | | • | Strengthens The Muscles | | • | Increases Flexibility | | • | Time Efficient Routines To Provide The Long Lean Body Everyone Wishes For! |
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Editorial Reviews:
Product Description Perfect Pilates is a refreshing blend of movement, stretching and breathing exercises that will gently bolster your body's vital structure and is specifically designed to work from head-to-toe. Perfect Pilates brings accurate toning & sculpting in only two 20 minute workout segments. Each segment teaches you how to use breathing and isolated exercises for a total body makeover!
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