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Pilates

The New Method 20/20 Series - Perfect Pilates - Exercise DVD

Brand: The New Method
Category: Sports

Buy New: $14.99

Sales Rank: 97265

Media: Misc.

UPC: 715420206191
EAN: 0715420206191
ASIN: B001E1VXKA

Availability: Usually ships in 1-2 business days

Features:

•	Precise Combination Of Pilates & Dance Movement
•	Lengthens The Body
•	Strengthens The Muscles
•	Increases Flexibility
•	Time Efficient Routines To Provide The Long Lean Body Everyone Wishes For!

Editorial Reviews:

Product Description
Perfect Pilates is a refreshing blend of movement, stretching and breathing exercises that will gently bolster your body's vital structure and is specifically designed to work from head-to-toe. Perfect Pilates brings accurate toning & sculpting in only two 20 minute workout segments. Each segment teaches you how to use breathing and isolated exercises for a total body makeover!